Sports

Athletic Recruiting

Well, the truth is it isn’t easy, but it is doable. In fact, tens of thousands do it every year. Is it worth the time, effort, and energy it takes to get one? ABSOLUTELY! Myth #1… You are not an Elite Athlete, so you can’t get a college athletic scholarship This is pure bunk! Sure, […]

Sports

Proper Nutrition for Athletes

Today, obtaining proper nutrition for an athlete is not difficult to achieve; with the help of scientists and nutritionists, there is a wide variety of nutrition plans and nutrition programs to choose from. Without the adequate nutrition, athletes can develop various diseases, and also run the risk of poor performance on the field, court or […]

Sports

Qualities of Winning Athletes

Proper training builds strength and endurance. Mindset strategies improve focus and build confidence. Both components, physical training combined with mental game strategies, are necessary for high performance. Elite athletes view performance, and winning, from a different set of lenses. Where elite athletes place their focus and attention is different from average athletes. 1. Motivation – […]